Amount of Tryptophan in Seeds, sunflower seed kernels, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, dried there is 0.348 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Seeds, sunflower seed kernels, dried.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Seeds, sunflower seed kernels, dried

Seeds, sunflower seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, dried are listed below.

Water 4.73 g 4.73%
Energy (calorie) 584 kcal
Energy (joule) 2445 kJ
Protein 20.78 g 20.78%
Total lipid (fat) 51.46 g 51.46%
Ash 3.02 g 3.02%
Carbohydrate, by difference 20 g 20%
Fiber, total dietary 8.6 g 8.6%
Sugars, total 2.62 g 2.62%
Sucrose 2.5 g 2.5%
Calcium, Ca 78 mg 0.08%
Iron, Fe 5.25 mg 0.01%
Magnesium, Mg 325 mg 0.32%
Phosphorus, P 660 mg 0.66%
Potassium, K 645 mg 0.64%
Sodium, Na 9 mg 0.01%
Zinc, Zn 5 mg
Copper, Cu 1.8 mg
Manganese, Mn 1.95 mg
Selenium, Se 53 µg

Nutrients in Seeds, sunflower seed kernels, dried